Latest Articles

How Inflammation Affects Your Mood
Gut-Brain Axis
Learn how your brain affects your gut health, and your gut health affects your brain...
Best Heat Styling Tools for 2020
Which hair heat styling tool works best? The answer depends on your hair and the style you desire...
Beauty that Won’t Break Your Bank
Beauty That Won't Break The Bank
Top beauty products that you can easily find for less than ten bucks. So, get scrolling and start saving.
Sugar: America’s Socially Acceptable Addiction
Sugar Addiction
Sugar can be highly addictive and cause many health issues. Here are some tips on how to kick the habit.
Intermittent Fasting – 2020’s Most Popular Weight Loss Trend
Intermittent Fasting
Find out how intermittent fasting can be an effective way to lose weight, lower your risk for chronic disease, stimulate new brain cells, and overall improve your health.